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When it heals the soul but hurts the body: Finding a healthy balance

January 18, 2019

By: Kristina Marie Dizard

When it heals the soul but hurts the body: Finding a healthy balance.

For me, summertime is a time of endless possibilities. Or so it feels. Vacation at the ocean, parks, ferry boat rides and picnics ...

September 12, 2018

By: Kristina Marie Dizard

Have you assembled your S.W.A.T. team?
(Strength, Wisdom & Thankfulness)

No, I don’t mean we need our own personal group of all-black-wearing elite police officers to bombard our home in the midst of ...

May 16, 2018

By: Kristina Marie Dizard

Time to rejuvenate. Time to refresh. Time to reflect.

Am I the only one that gets a bit frazzled over the countdown to a new year? Expectations shouting at you through the voices of loved ones ...